podiatry + 

Other than not being able to claim the $85 on insurance, that podiatry appointment went very well. Tidied up my shitty nails, examined my feet and gait (I have significant issues) and I now have an exercise programme for ankles/lower legs which picks up where physio/squats leave off.

No crappy photocopied exercise sheets, either! He used an online software package which allows assembly of video instruction into a personal programme, with customised comments. Emailed me a link to which I have permanent access.

So I now have a new team member dedicated to looking after the foot part of the equation.

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