Today's #BestThingOfTheDay - going to the NDIS Occupational Therapist with mr 4 and seeing him succeed at all five activities, keeping on task.
Hey Fediverse - the world can be a pretty shitty place sometimes.
One of the few things that was good about Twitter was @asherwolf 's "Best Thing Of The Day" posts.
Talking to Asher, she's encouraged me to take up the practice directly. So I've been following through here and elsewhere.
I encourage you all to also take up the practice either by asking yourself the question "What was the best thing about today?" once a day and posting under #BestThingOfTheDay or following @bestthingsbot to reflect on the best part of your day. It's only got 73 followers and few replies and I think collectively we can do better.
I realise not every day IS a good day and even posts like "a comfortable bed when I got home" is still fine too. It's LITERALLY the thought that counts here.
It's a simple ""Antidote to dissatisfaction" practice that has real world positive benefits with scientific backing (See Kurzgesagt – In a Nutshell
- https://www.youtube.com/watch?v=WPPPFqsECz0 )
I have started doing this yesterday here: https://aus.social/@Posty/108373394775703340
Where I am, the day is just getting started, I'll bump this later tonight.
I know when I first started this, just even contemplating this felt like a smack in the face to my brain, so I'll get it in early so the thoughts there for later tonight.
Or post now if you're global!
Born at 345.4 PPM CO2.
Passionate about #Mastodon and fighting poverty.
Join us, comrade.
Welcome to thundertoot! A Mastodon Instance for 'straya